AERIAL YOGA at AKROSPHERE
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Float and Flow: Aerial Yoga Escape
April 12th, 4-5pm
Take a deep breath, let go of stress, and experience the gentle magic of aerial yoga in this beginner-friendly class designed for every body. No experience? No problem! This soothing vinyasa flow & restore session will guide you through soft, supported movements using aerial hammocks—helping you stretch, relax, and unwind without needing to be flexible.
What to Expect:
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🌸 A calming, beginner-level flow—no flips, no pressure, just feel-good movement.
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🌙 Full-body support from the hammock for deep, effortless stretching.
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💆♀️ A moment to breathe, recharge, and focus on YOU.
Come float, release tension, and leave feeling lighter than ever. You deserve this. 💖
📅 Date & Time: April 12th, 4-5pm
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📍 Location: Akrosphere Aerial & Circus Arts
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🎟️ Only 8 Spots Available! Reserve yours now!
🌿 Float, Flow, & Restore 🌿
What to Expect from Your Aerial Yoga Experience
Step into the hammock and let go of stress as we guide you through a gentle, breath-centered warmup, preparing your body and mind for movement. Using the hammock as your supportive partner, you’ll flow through beginner-friendly vinyasa sequences designed to ease tension, build strength, and encourage natural, fluid movement.
Next, you’ll experience the magic of relaxing inversions, allowing the hammock to gently decompress your spine, creating space and lightness in your body. We’ll close with a deeply restorative stretch, leaving you feeling refreshed, open, and balanced—floating both in the air and in your mind.
No experience needed—just bring yourself, your breath, and a willingness to unwind. 💖✨
* About Your Instructor: Bri Greenlow *
Meet Bri Greenlow, your guide to relaxation and renewal in the air.
As an ACE-certified fitness professional and 250-hour certified yoga and aerial yoga instructor, Bri brings both expertise and warmth to every class. With over two years of experience in group fitness and yoga, she understands that every body is different—and every journey is unique.
Her approach? Gentle, encouraging, and deeply attuned to her students. Whether it’s your first time stepping into a hammock or you’re looking for a new way to unwind, Bri will meet you where you are and help you find lightness, balance, and ease. No pressure, no expectations—just movement, breath, and the joy of feeling supported.
Get ready to float, stretch, and restore with Bri Greenlow—because this class is truly for every body. 💖✨