The Female Aerialist
Hello everyone and happy Monday! To be a great aerialist, you need elegance and strength; with those things come muscles! I am very proud of my muscles, and I honestly […]
Author Archive for: jenmacqueen
Entries by Jen MacQueen
A New Face at Akrosphere!
Hello everyone and happy Sunday! There will be a new face at Akrosphere starting on Monday! I am delighted to introduce Lyndsay Ricketson, our new person at the front desk! […]
Conditioning at Home: Habits for Circus Artists
Hello everyone and happy Sunday! Our Fall Session starts next week! That means you will have been out of circus practice for at least a few weeks. We’ve talked before […]
Best Face Masks for Exercising
Hello everyone and happy Sunday! As per the recommendations of the CDC, we are now requiring all Fall Session students to wear face masks to class. Many of you have […]
Cirque du Soleil Files for Bankruptcy
Hello everyone and happy Sunday! I remember my first Cirque du Soleil show. My parents took my siblings and me to La Nouba at Downtown Disney, now called Disney Springs, […]
Feeling Sore After Your First Week Back?
Hello everyone and happy Sunday! Oh my goodness! How are you all feeling after the first week back? We, the coaches, were so absolutely happy seeing everyone again and doing […]
Nothing to Do This Week? Your Fun Solution Right Here!
Hello everyone and happy Sunday! Can you believe that in just one week we start classes again?! While we loved seeing your faces through Zoom, nothing beats the real thing! […]
The Secret to Getting Your Splits
Hello everyone and happy Sunday! Last week I talked about how your muscles don’t stay quite as strong when you don’t use them regularly. Well the same goes for stretching! […]
Get Your Body Ready to Return to Circus!
Hello everyone and happy Sunday! First of all, did anyone make those cookies from this past week? If you haven’t yet, you’re missing out! Now onto the real stuff. As […]
You Deserve a Treat: The Best Chocolate Chip Cookie Recipe Ever
Hello everyone and happy… what day is it again?? Well, like promised, I want to share with you the best chocolate chip cookie recipe I have found! I usually try […]