Entries by Jen MacQueen

Another At-Home Workout for Circus

I go back and forth between announcing it to the world and feeling REALLY good about myself…and rocking in a corner, eating a tub of Ben & Jerry’s dairy free PB Cookie ice cream…

How to “Open Gym” the RIGHT Way

I go back and forth between announcing it to the world and feeling REALLY good about myself…and rocking in a corner, eating a tub of Ben & Jerry’s dairy free PB Cookie ice cream…

The Art of Listening

I go back and forth between announcing it to the world and feeling REALLY good about myself…and rocking in a corner, eating a tub of Ben & Jerry’s dairy free PB Cookie ice cream…

Picture Week is Here!

Picture week is here! We are so excited to see all of the beautiful photos you create this week. What do they say, a picture worth a thousand words? Well, […]

Water, water, everywhere!

Hydration is so important for healthy exercise.  Often when you are hanging from silks, or lyra, or rope you will find yourself sweating, because let’s face it, Circus is HARD […]